Myron Smith 5000m SkiErg
5,000
Meters
27:11.1
Time
2:43.1
Pace
259
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 48 |
| Stroke Count | 1311 |
| Drag Factor | 115 |
March 06, 2021 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.1 | 5,000 | 2:43.1 | 81 | 577 | 48 | 110 |
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 45 | 89 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 49 | 109 |
| 5:22.1 | 3,000 | 2:41.0 | 84 | 588 | 47 | 113 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 597 | 50 | 119 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 51 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.