Myron Smith 20:22 SkiErg
3,340
Meters
20:22.5
Time
3:03.0
Pace
167
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 43 |
| Stroke Count | 886 |
| Drag Factor | 119 |
February 23, 2021 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 3,340 | 3:03.0 | 57 | 496 | 43 | 89 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 41 | 88 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 45 | 94 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 91 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 87 |
| 20:22.5 | 65 | 2:53.0 | 68 | 532 | 19 | 87 |
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Workout Graph
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