Myron Smith 12:38 row
2,553
Meters
12:38.0
Time
2:28.4
Pace
140
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 112 |
February 16, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.0 | 2,553 | 2:28.4 | 107 | 668 | 20 | 104 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 99 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 107 |
| 12:38.0 | 542 | 2:25.7 | 113 | 688 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.