Myron Smith 14:14 row
2,536
Meters
14:14.1
Time
2:48.3
Pace
131
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 120 |
February 16, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.1 | 2,536 | 2:48.3 | 73 | 552 | 21 | 88 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 24 | 79 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 91 |
| 14:14.1 | 822 | 2:34.5 | 95 | 626 | 20 | 96 |
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Workout Graph
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