Myron Smith 14:08 row
2,539
Meters
14:08.3
Time
2:47.0
Pace
132
Calories
90
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 112 |
February 11, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 2,539 | 2:47.0 | 75 | 558 | 20 | 90 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 24 | 82 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 94 |
| 14:08.3 | 804 | 2:34.4 | 95 | 627 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.