Myron Smith 12:34 row
2,537
Meters
12:34.8
Time
2:28.7
Pace
138
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 106 |
January 31, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 2,537 | 2:28.7 | 106 | 665 | 22 | 113 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 108 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 114 |
| 12:34.8 | 547 | 2:21.4 | 124 | 725 | 24 | 119 |
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Workout Graph
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