Myron Smith 31:28 row
6,045
Meters
31:28.3
Time
2:36.1
Pace
324
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 108 |
January 25, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 6,045 | 2:36.1 | 92 | 616 | 21 | 101 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 24 | 82 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 93 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 102 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 | 107 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 106 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 111 |
| 31:28.3 | 294 | 2:30.1 | 103 | 655 | 22 | 112 |
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Workout Graph
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