Myron Smith 5:31 row
1,026
Meters
5:31.1
Time
2:41.3
Pace
53
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 108 |
January 23, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,026 | 2:41.3 | 83 | 586 | 20 | 102 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 102 |
| 5:31.1 | 99 | 2:37.0 | 90 | 610 | 19 | 103 |
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Workout Graph
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