Myron Smith 43:50 SkiErg
7,541
Meters
43:50.7
Time
2:54.4
Pace
382
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 44 |
| Stroke Count | 1961 |
| Drag Factor | 117 |
January 20, 2021 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 7,541 | 2:54.4 | 66 | 526 | 44 | 103 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 40 | 101 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 44 | 90 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 93 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 104 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 48 | 104 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 106 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 48 | 109 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 47 | 112 |
| 43:50.7 | 686 | 2:48.1 | 74 | 553 | 44 | 112 |
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Workout Graph
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