Myron Smith 12:32 row
2,558
Meters
12:32.2
Time
2:27.0
Pace
141
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 105 |
January 17, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,558 | 2:27.0 | 110 | 678 | 21 | 115 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 109 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 116 |
| 12:32.2 | 542 | 2:20.4 | 126 | 735 | 23 | 121 |
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Workout Graph
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