Myron Smith 15:30 SkiErg
2,520
Meters
15:30.4
Time
3:04.6
Pace
125
Calories
84
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 40 |
| Stroke Count | 630 |
| Drag Factor | 116 |
January 12, 2021 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.4 | 2,520 | 3:04.6 | 56 | 491 | 40 | 84 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 78 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 43 | 84 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 88 |
| 15:30.4 | 86 | 2:56.7 | 63 | 518 | 18 | 89 |
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Workout Graph
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