Myron Smith 42:34 SkiErg
7,024
Meters
42:34.0
Time
3:01.8
Pace
351
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 44 |
| Stroke Count | 1908 |
| Drag Factor | 115 |
January 08, 2021 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.0 | 7,024 | 3:01.8 | 58 | 500 | 44 | 98 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 39 | 83 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 44 | 89 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 45 | 97 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 45 | 98 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 45 | 102 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 46 | 106 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 48 | 104 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 48 | 104 |
| 42:34.0 | 429 | 2:59.4 | 61 | 508 | 44 | 102 |
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Workout Graph
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