10:41.2 row on February 22, 2007

Myron Smith 10:41.2 row

2,500

Meters

10:41.2

Time

2:08.2

Pace

155

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm down after weight training