Myron Smith 2235m SkiErg
2,235
Meters
13:04.2
Time
2:55.4
Pace
112
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 44 |
| Stroke Count | 575 |
| Drag Factor | 112 |
December 31, 2020 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.2 | 2,235 | 2:55.4 | 65 | 523 | 44 | 101 |
| 3:08.8 | 500 | 3:08.8 | 52 | 478 | 38 | 93 |
| 2:55.1 | 1,000 | 2:55.1 | 65 | 524 | 46 | 100 |
| 2:49.8 | 1,500 | 2:49.8 | 71 | 546 | 45 | 104 |
| 2:50.9 | 2,000 | 2:50.9 | 70 | 541 | 46 | 105 |
| 1:19.7 | 2,235 | 2:49.5 | 72 | 547 | 50 | 106 |
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Workout Graph
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