Myron Smith 14:16 row
2,631
Meters
14:16.0
Time
2:42.6
Pace
139
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 119 |
December 27, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 2,631 | 2:42.6 | 81 | 579 | 22 | 97 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 24 | 83 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 103 |
| 14:16.0 | 872 | 2:26.7 | 111 | 680 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.