Myron Smith 15:21 SkiErg
2,554
Meters
15:21.8
Time
3:00.4
Pace
128
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 41 |
| Stroke Count | 642 |
| Drag Factor | 110 |
December 24, 2020 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 2,554 | 3:00.4 | 60 | 504 | 41 | 95 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 42 | 85 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 95 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 42 | 100 |
| 15:21.8 | 63 | 2:53.0 | 68 | 532 | 19 | 101 |
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Workout Graph
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