Myron Smith 13:25 row
2,523
Meters
13:25.3
Time
2:39.5
Pace
134
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 110 |
December 24, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.3 | 2,523 | 2:39.5 | 86 | 596 | 23 | 99 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 86 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 102 |
| 13:25.3 | 712 | 2:24.1 | 117 | 701 | 23 | 111 |
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Workout Graph
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