Myron Smith 13:28 row
2,535
Meters
13:28.3
Time
2:39.4
Pace
135
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 110 |
December 22, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.3 | 2,535 | 2:39.4 | 86 | 597 | 22 | 102 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 | 89 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 106 |
| 13:28.3 | 723 | 2:24.0 | 117 | 702 | 22 | 111 |
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Workout Graph
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