Myron Smith 18:41 SkiErg
3,351
Meters
18:41.4
Time
2:47.3
Pace
172
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 114 |
December 20, 2020 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.4 | 3,351 | 2:47.3 | 75 | 557 | 22 | 112 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 20 | 93 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | 110 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 25 | 122 |
| 18:41.4 | 702 | 2:37.6 | 89 | 607 | 24 | 125 |
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Workout Graph
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