Myron Smith 15:52 row
3,349
Meters
15:52.8
Time
2:22.2
Pace
189
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 107 |
December 19, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.8 | 3,349 | 2:22.2 | 122 | 718 | 23 | 124 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 113 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 122 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 131 |
| 15:52.8 | 192 | 2:17.5 | 135 | 763 | 23 | 131 |
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Workout Graph
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