Myron Smith 1000m SkiErg
1,000
Meters
5:43.2
Time
2:51.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 114 |
December 18, 2020 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,000 | 2:51.6 | 69 | 538 | 20 | 104 |
| 1:34.5 | 250 | 3:09.0 | 52 | 478 | 18 | 94 |
| 1:27.4 | 500 | 2:54.8 | 66 | 525 | 20 | 102 |
| 1:22.1 | 750 | 2:44.2 | 79 | 572 | 23 | 109 |
| 1:19.3 | 1,000 | 2:38.6 | 88 | 601 | 23 | 114 |
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Workout Graph
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