Myron Smith 12:12 row
2,522
Meters
12:12.4
Time
2:25.2
Pace
140
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 107 |
December 14, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.4 | 2,522 | 2:25.2 | 114 | 693 | 22 | 120 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 | 115 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 122 |
| 12:12.4 | 472 | 2:20.2 | 127 | 736 | 23 | 124 |
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Workout Graph
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