Myron Smith 48:40 SkiErg
8,017
Meters
48:40.3
Time
3:02.1
Pace
400
Calories
90
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 44 |
| Stroke Count | 2170 |
| Drag Factor | 113 |
December 07, 2020 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.3 | 8,017 | 3:02.1 | 58 | 499 | 44 | 90 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 41 | 78 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 41 | 84 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 45 | 88 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 45 | 89 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 44 | 94 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 45 | 96 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 46 | 92 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 47 | 94 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 47 | 95 |
| 48:40.3 | 626 | 2:55.9 | 64 | 521 | 45 | 98 |
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Workout Graph
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