Myron Smith 48:06 SkiErg
8,043
Meters
48:06.9
Time
2:59.4
Pace
403
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 45 |
| Stroke Count | 2185 |
| Drag Factor | 111 |
December 06, 2020 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.9 | 8,043 | 2:59.4 | 61 | 508 | 45 | 96 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 41 | 81 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 45 | 83 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 45 | 94 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 45 | 94 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 98 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 100 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 47 | 102 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 47 | 102 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 109 |
| 48:06.9 | 540 | 2:53.0 | 68 | 532 | 52 | 105 |
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Workout Graph
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