Myron Smith 12:06 row
2,152
Meters
12:06.0
Time
2:48.6
Pace
111
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 11 |
| Stroke Count | 250 |
| Drag Factor | 120 |
December 04, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,152 | 2:48.6 | 73 | 550 | 11 | 98 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | ||
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 96 |
| 12:06.0 | 419 | 2:30.3 | 103 | 654 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.