Myron Smith 13:53 row
2,527
Meters
13:53.3
Time
2:44.8
Pace
132
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 122 |
December 01, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.3 | 2,527 | 2:44.8 | 78 | 568 | 20 | 95 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 22 | 81 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 95 |
| 13:53.3 | 802 | 2:25.4 | 114 | 691 | 21 | 109 |
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Workout Graph
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