Myron Smith 18:06 SkiErg
3,090
Meters
18:06.7
Time
2:55.8
Pace
156
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 45 |
| Stroke Count | 825 |
| Drag Factor | 111 |
December 01, 2020 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.7 | 3,090 | 2:55.8 | 64 | 521 | 45 | 98 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 43 | 94 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 99 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 47 | 104 |
| 18:06.7 | 535 | 2:54.4 | 66 | 526 | 50 | 98 |
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Workout Graph
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