Myron Smith 1000m SkiErg
1,000
Meters
6:08.9
Time
3:04.4
Pace
48
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 41 |
| Stroke Count | 255 |
| Drag Factor | 111 |
November 29, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,000 | 3:04.4 | 56 | 491 | 41 | 101 |
| 1:38.0 | 250 | 3:16.0 | 46 | 459 | 36 | 96 |
| 1:32.3 | 500 | 3:04.6 | 56 | 491 | 36 | 97 |
| 1:28.9 | 750 | 2:57.8 | 62 | 514 | 46 | 107 |
| 1:29.8 | 1,000 | 2:59.6 | 60 | 507 | 49 | 106 |
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Workout Graph
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