Myron Smith 36:08 SkiErg
6,037
Meters
36:08.8
Time
2:59.6
Pace
302
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
| Stroke Count | 1564 |
| Drag Factor | 112 |
November 20, 2020 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.8 | 6,037 | 2:59.6 | 60 | 507 | 37 | 104 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 98 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 42 | 90 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 44 | 96 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 105 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 106 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | ||
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 47 | 120 |
| 36:08.8 | 207 | 2:46.1 | 76 | 562 | 45 | 119 |
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Workout Graph
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