Myron Smith 10:56 row
2,042
Meters
10:56.7
Time
2:40.7
Pace
107
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 126 |
November 16, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.7 | 2,042 | 2:40.7 | 84 | 589 | 21 | 105 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 93 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 111 |
| 10:56.7 | 196 | 2:24.6 | 116 | 698 | 19 | 112 |
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Workout Graph
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