Myron Smith 10:05 row
1,784
Meters
10:05.4
Time
2:49.6
Pace
92
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 121 |
November 07, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,784 | 2:49.6 | 72 | 546 | 20 | 102 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 22 | 103 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 102 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 102 |
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Workout Graph
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