Myron Smith 6:04 row
1,036
Meters
6:04.9
Time
2:56.1
Pace
52
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 129 |
November 02, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,036 | 2:56.1 | 64 | 520 | 23 | 92 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 25 | 90 |
| 6:04.9 | 214 | 2:31.6 | 100 | 645 | 19 | 95 |
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Workout Graph
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