Myron Smith 12:29 row
2,536
Meters
12:29.9
Time
2:27.8
Pace
139
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 122 |
October 30, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.9 | 2,536 | 2:27.8 | 108 | 672 | 18 | 116 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 17 | 108 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 119 |
| 12:29.9 | 533 | 2:20.6 | 126 | 733 | 21 | 122 |
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Workout Graph
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