Myron Smith 32:08 row
6,146
Meters
32:08.8
Time
2:36.9
Pace
330
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 121 |
October 25, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.8 | 6,146 | 2:36.9 | 91 | 611 | 18 | 103 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 21 | 77 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 16 | 88 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 17 | 101 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 106 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 112 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 121 |
| 32:08.8 | 459 | 2:20.3 | 127 | 736 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.