31:18.1 row on January 19, 2007

Myron Smith 31:18.1 row

7,009

Meters

31:18.1

Time

2:13.9

Pace

417

Calories

Average Watts	146
Calories Per Hour	800

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Stroke Pyramids 4x