Myron Smith 2000m row
2,000
Meters
11:00.5
Time
2:45.1
Pace
107
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 116 |
October 12, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,000 | 2:45.1 | 78 | 567 | 20 | 95 |
| 3:30.0 | 500 | 3:30.0 | 38 | 430 | 23 | 73 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 17 | 90 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 18 | 101 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.