Myron Smith 41:53 row
8,030
Meters
41:53.1
Time
2:36.4
Pace
429
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 119 |
September 29, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.1 | 8,030 | 2:36.4 | 91 | 614 | 18 | 106 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 21 | 87 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 17 | 99 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 17 | 104 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 101 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 107 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 114 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 113 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 115 |
| 41:53.1 | 387 | 2:26.1 | 112 | 686 | 20 | 114 |
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Workout Graph
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