Myron Smith 12:21 row
2,547
Meters
12:21.3
Time
2:25.5
Pace
141
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 119 |
September 25, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.3 | 2,547 | 2:25.5 | 114 | 690 | 20 | 121 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 114 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 123 |
| 12:21.3 | 506 | 2:19.6 | 129 | 742 | 23 | 126 |
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Workout Graph
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