Myron Smith 12:11 row
2,537
Meters
12:11.2
Time
2:24.1
Pace
142
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 12 |
| Stroke Count | 249 |
| Drag Factor | 119 |
September 25, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,537 | 2:24.1 | 117 | 702 | 12 | 126 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | ||
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 125 |
| 12:11.2 | 474 | 2:18.3 | 132 | 754 | 22 | 128 |
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Workout Graph
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