Myron Smith 10:00 row
2,026
Meters
10:00.1
Time
2:28.0
Pace
111
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 119 |
September 19, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,026 | 2:28.0 | 108 | 670 | 21 | 116 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 115 |
| 10:00.1 | 1,048 | 2:23.1 | 119 | 710 | 22 | 118 |
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Workout Graph
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