Myron Smith 2000m row
2,000
Meters
9:32.4
Time
2:23.1
Pace
111
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 118 |
September 19, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,000 | 2:23.1 | 119 | 711 | 20 | 117 |
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 19 | 105 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 21 | 116 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 22 | 122 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 22 | 125 |
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Workout Graph
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