Myron Smith 31:23 row
6,033
Meters
31:23.4
Time
2:36.0
Pace
323
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 101 |
September 13, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.4 | 6,033 | 2:36.0 | 92 | 616 | 19 | 108 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 92 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 17 | 99 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 106 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 111 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 113 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 119 |
| 31:23.4 | 277 | 2:30.5 | 103 | 653 | 20 | 116 |
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Workout Graph
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