Myron Smith 2000m row
2,000
Meters
9:55.3
Time
2:28.8
Pace
109
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 118 |
September 09, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 19 | 109 |
| 2:40.7 | 500 | 2:40.7 | 84 | 590 | 18 | 110 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 18 | 101 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 20 | 111 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 738 | 21 | 114 |
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Workout Graph
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