Myron Smith 1000m SkiErg
1,000
Meters
6:24.2
Time
3:12.1
Pace
48
Calories
84
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 05, 2020 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,000 | 3:12.1 | 49 | 469 | 17 | 84 |
| 1:43.7 | 250 | 3:27.4 | 39 | 435 | 17 | 79 |
| 1:35.9 | 500 | 3:11.8 | 50 | 470 | 17 | 83 |
| 1:33.5 | 750 | 3:07.0 | 54 | 484 | 18 | 85 |
| 1:31.0 | 1,000 | 3:02.0 | 58 | 499 | 18 | 92 |
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Workout Graph
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