Myron Smith 1000m SkiErg
1,000
Meters
5:53.1
Time
2:56.5
Pace
48
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 239 |
| Drag Factor | 119 |
September 05, 2020 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000 | 2:56.5 | 64 | 518 | 40 | 100 |
| 1:33.6 | 250 | 3:07.2 | 53 | 483 | 42 | 96 |
| 1:29.6 | 500 | 2:59.2 | 61 | 509 | 44 | 97 |
| 1:26.1 | 750 | 2:52.2 | 69 | 535 | 38 | 102 |
| 1:23.8 | 1,000 | 2:47.6 | 74 | 555 | 39 | 106 |
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Workout Graph
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