Myron Smith 1000m SkiErg
1,000
Meters
5:59.7
Time
2:59.8
Pace
49
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 43 |
| Stroke Count | 263 |
| Drag Factor | 126 |
September 05, 2020 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,000 | 2:59.8 | 60 | 507 | 43 | 100 |
| 1:33.3 | 250 | 3:06.6 | 54 | 485 | 43 | 89 |
| 1:42.0 | 500 | 3:24.0 | 41 | 441 | 51 | 110 |
| 1:25.2 | 750 | 2:50.4 | 71 | 543 | 40 | 99 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 604 | 39 | 105 |
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Workout Graph
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