Myron Smith 41:36 row
8,023
Meters
41:36.8
Time
2:35.6
Pace
431
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 117 |
August 28, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 8,023 | 2:35.6 | 93 | 619 | 20 | 102 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 22 | 75 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 17 | 84 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 95 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 105 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 107 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 110 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 113 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 119 |
| 41:36.8 | 334 | 2:24.9 | 115 | 695 | 21 | 118 |
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Workout Graph
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