Myron Smith 1500m row
1,500
Meters
7:39.1
Time
2:33.0
Pace
78
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 116 |
August 25, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 1,500 | 2:33.0 | 98 | 636 | 18 | 107 |
| 1:22.6 | 250 | 2:45.2 | 78 | 567 | 17 | 95 |
| 1:18.2 | 500 | 2:36.4 | 91 | 614 | 18 | 103 |
| 1:16.9 | 750 | 2:33.8 | 96 | 631 | 18 | 106 |
| 1:15.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 112 |
| 1:13.5 | 1,250 | 2:27.0 | 110 | 679 | 20 | 111 |
| 1:13.0 | 1,500 | 2:26.0 | 112 | 687 | 19 | 115 |
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Workout Graph
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