Myron Smith 500m SkiErg
500
Meters
2:57.5
Time
2:57.5
Pace
24
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 114 |
August 19, 2020 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 20 | 105 |
| 1:30.3 | 250 | 3:00.6 | 59 | 504 | 20 | 102 |
| 1:27.3 | 500 | 2:54.6 | 66 | 526 | 21 | 109 |
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Workout Graph
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