Myron Smith 1000m SkiErg
1,000
Meters
5:47.9
Time
2:53.9
Pace
48
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 66 |
| Stroke Count | 383 |
| Drag Factor | 118 |
August 11, 2020 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,000 | 2:53.9 | 66 | 528 | 66 | 105 |
| 1:30.5 | 250 | 3:01.0 | 59 | 503 | 64 | 91 |
| 1:26.9 | 500 | 2:53.8 | 67 | 529 | 66 | 102 |
| 1:25.6 | 750 | 2:51.2 | 70 | 540 | 67 | 112 |
| 1:25.0 | 1,000 | 2:50.0 | 71 | 545 | 68 | 116 |
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Workout Graph
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